Introduction

I remember when my Mom was initially diagnosed with Type-2 diabetes. Her doctor immediately informed her that the only solution was to put her on medications such as Metformin, Glucagon and even insulin shots. Thank goodness, my Dad was one of those who refused to accept her doctor’s advice as the final answer. He researched […]

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Importance of Exercise

While an improved diet will have some amazing benefits on your health and in preventing and reversing diabetes, you also need to make an effort to include a good exercise program. This can make your heart stronger and ensure that you burn up some of the extra fats stored inside of your body. Did you […]

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